Our management team attended a Mental Health First Aid course with Chris recently. The content, pace and delivery was brilliant. Chris is a wonderful person to know and work with and I would highly recommend to anyone looking for a trainer to deliver for their company. We are in talks with Chris for team training on mindfulness and will definitely use his services again.

I met Chris at a networking event and immediately knew we should connect.We are a charity that supports people with complex needs, the work for our colleagues can be really heavy emotionally and impact their wellbeing.We are committed to providing a healthy workplace and acknowledge the need for opportunities for staff to prioritise taking care of themselves.Chris facilitated an ‘Introduction to Mindfulness’ group session for our colleagues, the session focussed on Stress Management/Stress Prevention. Feedback has been wholly positive, we had a range of mindfulness experience in the room and everyone was engaged and satisfied.Taking the time to learn about what techniques can be easily implemented to prevent stress was very valuable.Consider these sessions as important as all other training, the holistic nature serves people’s personal and professional lives.Grateful for your time Chris.

I completed a level 2 Mental Health First Aid course with Chris this week, and I would highly recommend Chris as he is very passionate about wellbeing and workplace mental health, this makes his course very engaging and interesting. He makes a conscious effort to be warm and welcoming throughout to ensure everyone is comfortable and understands what to expect from the course.Chris is very patient and encourages discussion about topics, giving everyone the chance to speak and get involved, allowing them to learn from each other as well as himself. His services would be a great asset to any business wanting to offer more Mental Health and Wellbeing support to their employees.

Thank you for guiding us both over these 2 months; your introduction into the world of meditation practice has been enlightening and armed us with great tools to navigate complex situations from time to time. The content was all very well presented in a comfortable format that made it easy to relate to, and i hope that we both use your teaching as a platform to explore our mindfulness practice further.

There is great value in your mindfulness in business approach; I am very glad that we had this opportunity to get to know you and Hayley and look forward to collaborating further.

Thank you for your help navigating a tough period. Like I said it came at the right time and the concepts are powerful and simple to understand. It is a huge benefit to stand back and become aware of the big picture and not get caught up in the noise life throws at you so i feel like it will benefit me in all areas of life. Thanks again and I do know we will continue to work together in future!